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Stress therapy with Seascape sunset boat

Karen Specos Therapy

Counselling and Psychotherapy Services

Successfully managing midlife change for a better future           

                                for men and women

Start feeling better today

Book an appointment or arrange a free introductory call to talk about how I can help




If you are one of the many people experiencing midlife as a confusing or distressing time, then you’ve come to the right place. 

Are you: 

  • Feeling tired, depressed, anxious or exhausted?

  • Worried about problems in your relationship or coping with divorce?


  • Dealing with work stress or job loss?


  • Struggling with family issues – growing children and/or elderly parents?


  • ​Suffering from low self-esteem or low self-confidence?

These are just some of the many issues that strike in midlife. You are not alone. Together we will work through whatever problems you are facing and explore what you can do to begin feel better, getting your life back on track.


Contact Me  to book an appointment, or to arrange a free introductory call to talk about how I can help


Our sessions can be face to face, on-line or by telephone, whichever suits you best 

The cost for a 50-minute session is £45.

Oasis Wellbeing Clinic

9 Castle Gardens Crescent






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