Frequently Asked Questions
Karen Specos Therapy
How much does a therapy session cost?
How do I book?
How do you work with clients?
How can I pay for my session?
Cancellation Policy
Are you a registered therapist?
What kind of therapy do you offer?
All sessions cost £50 and are 60 minutes long
Click here to send me a message and I will get back to you as soon as I am free. Alternatively, you can call me on 07485 484066. If I am not available, please leave a voice message and I will call you back. All messages are treated privately.
I see clients in person in Thornton-Cleveleys, or if it’s easier for you, I also work online or by telephone.
Payment for each session is due at the time of booking. Payment can be made by bank transfer, cash, card or contactless.
Please Note: a fee will be charged for cancellations with less than 24 hours’ notice.
Yes. I am a registered member of the British Association for Counselling & Psychotherapy (BACP). I work to their standards for therapeutic practice and in accordance with their ethical framework.
I mainly use a person-centred approach. This is a type of talking therapy that allows you to focus on the things that are worrying you the most.
Person-centred therapy is effective for most types of problems including: anxiety, depression, life stress, work-related stress, abuse, anger issues, bereavement, overcoming low self-esteem and low self-confidence and much more.